Hi everyone! My name is Erika Hughes.
I work primarily with adults and have particular interests in trauma, anxiety, ADHD, life transitions, non-death loss, and difficult or disconnected family relationships.
My approach is warm, collaborative, and practical, drawing from Process-Based Therapy, Solution-Focused Brief Therapy, person-centered therapy, DBT-informed skills, and trauma-informed approaches. I recently completed training in the Flash Technique and incorporate it into my clinical work when appropriate.
I currently practice with Oasis Behavioral Health Center in Norwood, Massachusetts.