My name is Rebekka Wallace Roy, and I’m a Registered Social Worker (MSW) and Psychotherapist. Over the past nine years, I’ve become passionate about mindfulness, mindful parenting and how our body experiences stress. I provide a creative, trauma-informed, mindful counselling practice for Ottawa’s children, families, and individuals. I also facilitate Mindfulness courses (MBSR & Mindfulness@Work) and Mindful Parenting workshops to government, corporate, neighbourhood and educational communities.