All Places in Ottawa

Carolyn specializes in supporting individuals with trauma, anxiety, depression, ADHD, difficulties with parenting, life transitions, and relationship challenges. Carolyn’s supportive approach integrates the Flash technique, CBT, EFT, IFS, trauma-informed care, mindfulness, and strengths-based therapy tailoring the techniques and modalities to your unique needs. By offering a compassionate and supportive space, we’ll work together to foster growth, emotional resilience, and lasting Read more...

Simone Olinek is a Registered Psychotherapist in the province of Ontario. She is trained in the Flash technique, EMDR therapy, CPT therapy, polyvagal theory, structural dissociation theory and other models for the treatment of trauma and dissociation. Read more...

As a trauma focused therapist my goal is to help you move past the feeling of “stuckness” to empower you to lead a more fulfilling and balanced life. In my practice, I utilize a client-centered approach, tailoring therapy to meet each individual’s unique needs. I draw upon evidence-based modalities, including EMDR, Flash Technique, Mindfulness-based techniques, CBT, and Motivational Interviewing, to Read more...

Individual therapy for adults with depression, anxiety disorders, post-traumatic stress disorder, anger management, substance abuse, grief, insomnia and interpersonal difficulties. Models offered include; EMDR, CBT, ACT. Read more...

Addictions and Mental Health agency, Non profit outpatient services(rural area) Read more...

Psychotherapy for trauma, anxiety and grief. Certified EMDR therapist. Read more...