Jeff Shinal

Do you struggle with difficult feelings, visceral memories, or relationship conflicts? Would you like to feel better regardless of world events or circumstances? We all want to feel in control of our life and the choices we make. Sometimes having a trusted guide can help with understanding where we are and where we want to be. In a safe, nonjudgemental and supportive environment together we can work towards your goals and your emotional wellbeing. “Everything is hard before it is easy”. – Goethe

As a Clinical Counselor on Northern Virginia, I have guided college students, working professionals, and military for 17+ years; addressing difficult family history, traumatic events, stress, anxiety, mood, and conflicting relationships. I have supported money-conflicted couples to facilitate conversations and help them create solutions and a plan.