I have over 16 years of experience working with clients who present with symptoms of anxiety, depression, trauma, stress, life transitions, grief, and many other issues and concerns. I am trauma informed and trained in the Flash Technique.
My approach to therapy incorporates evidence and value based treatment strategies. I help clients form a deeply satisfying relationship with themselves and others by teaching clients to manage symptoms and live more effectively. Through a collaborative relationship, I aim to create a safe space for self-exploration and development of coping strategies.
My services are provided via telehealth. This approach allows convenience for many individuals.
The choice to pursue therapy can be confusing and overwhelming. My goal is to provide a space that makes you feel accepted and comfortable as we begin this journey together. Please feel free to contact me with any questions you may have.
