You are stronger than you may think. Everything you need to get unstuck and heal is already inside of you. Not so sure about that? I will meet you right where you are with compassion and a fresh perspective, and challenge you to expand your awareness and ability. Living your fullest life takes hard work; especially when you realize there’s more to adulting than being independent and carefree. I want to help you work through your life struggles, like healing wounds, working through the impact of traumatic experiences, and breaking the debilitating cycles of depression and anxiety. I am trained in Emotionally Focused therapy, EMDR, and the Flash Technique. Feeling stuck? Breaking free could start here. Let’s see if I can help.
