My work focuses on meeting clients where they are at and helping them to move toward nurturing the life they would like for themselves. This can look very different depending on the person, their life challenges, and the goals they are working toward and I work hard to create a treatment that is customized to each and every client.
My approach draws from humanistic and client-centered therapy and I pull from a variety of additional modalities depending on the needs of whomever I am working with. My specialties include supporting healthy interpersonal relationships, management of anxiety, treating depression, working through trauma, and navigating life transitions.