Upstate Integrative Mind Counseling is a specialty mental health practice providing evidence-based, integrative therapy for adolescents and adults in Upstate South Carolina. We specialize in helping individuals whose concerns may require more than traditional talk therapy, including trauma and complex trauma, emotional dysregulation, anxiety, OCD, perfectionism and overcontrol, relationship and attachment difficulties, dissociation, and addictive or compulsive patterns.
Our clinicians draw from advanced treatment approaches including Dialectical Behavior Therapy (DBT), Radically Open DBT (RO-DBT), EMDR, Deep Brain Reorienting (DBR), Schema Therapy, ACT, mindfulness-based interventions, and trauma-focused treatment. Services include individual therapy, skills groups, trauma treatment, clinical assessment, and specialized programming for adolescents and adults.
Our approach recognizes that lasting change often requires more than understanding a problem intellectually. We help clients understand and change the emotional, behavioral, relational, and nervous-system patterns that keep them stuck while developing practical skills for building a more meaningful life.
At Upstate Integrative Mind Counseling, treatment is individualized, collaborative, and grounded in both clinical science and the understanding that every person brings a complex story to the therapy room.
