**I am ONLY available via telehealth**
I believe that everyone should be treated with respect, consideration and empathy. This applies in all aspects of my practice and I have found that this enables me to discuss topics that might be disturbing and challenging. I have a great deal of lived experience which gives me a broad range of experiences with which to relate. It was my efforts to resolve my own emotional issues that helped me to develop the insight and desire to become a counselor and help others. I’m very good at listening, observing, patience, kindness and easily develop good rapport with a wide range of personalities. I also enjoy humor and have no problems being silly or serious depending on the mood. I take an existential approach to my work, which means that I guide you to look at your life through a lens of what are you wanting to achieve and what gives you meaning. My primary modalities are talk therapy combined with EMDR/Flash and Internal Family Systems (level 1 trained). I also pull from DBT, CBT, and a variety of other techniques.
