Hello. I am a mindful therapist practicing in Albuquerque, New Mexico. I enjoy working with individuals from diverse backgrounds, including children, teens, and adults. Her specialities include: anxiety, depression, stage of life transitions, identity and spiritual/existential exploration, attachment, and trauma.
I offer a safe and supportive environment for exploration and healing while encouraging self-compassion and present-moment awareness. My approach is warm, collaborative, and relational. I apply an integrative approach with my clients, advocating for their wholeness through mindfulness, self-awareness, empowerment and authenticity. I received her master’s degree in clinical mental health counseling from New Mexico Highlands University. I am committed to practicing with cultural humility and creating a welcoming and equitable space for all clients. When I’m not working, you can find me spending time with family and friends, listening to music and exploring New Mexico’s natural beauty.