Transforming your life requires courage, commitment, and effort. To get the really good things life has to offer you have to be willing to explore solutions and other ways of thinking. No matter where you are now, no matter what happened in your life, you can change your life. I would like the honor of traveling with you on this journey towards healing. I offer a nonjudgmental, caring, and direct approach to help you or your family implement solutions to life’s problems. I have over 25 years experience working with adults, families, teens, and the elderly. I offer practical solutions by utilizing many modalities including dialectical behavior therapy, structural family therapy, addiction therapy, cognitive behavioral therapy (CBT), CBT-I for insomnia and sleep disorders, EMDR trauma therapy, prolonged exposure therapy, and solution focused therapy. How will your life be different tomorrow, if today is the day you decide to make a change?