I work primarily with neurodivergent adults (folks with ADHD, Autism, AuDHD, and complex trauma histories) who are tired of therapy that treats their brain as the problem to fix. My approach starts from the assumption that your nervous system and coping strategies developed for good reasons, even when they don’t fit neurotypical expectations. Using EMDR, parts work, and somatic approaches, we work at the pace your system can actually tolerate, without pathologizing traits that are simply part of how you’re wired. Many clients come to me after years of masking, burnout, or feeling like previous therapy asked them to perform “normal” rather than understand themselves. My practice is trauma-informed and affirming by design, meaning session structure and pacing adapt to you, not the other way around. Services are provided via telehealth on a self-pay basis.
