With over 14 years of experience in mental health, I specialize in Accelerated Resolution Therapy (ART) Intensives. This focused and powerful approach can bring lasting relief within days rather than years. I also integrate the FLASH Technique, Internal Family Systems (IFS), Somatic Therapy, and Polyvagal-Informed practices to help clients break free from cycles of anxiety, perfectionism, and overwhelm.
This work holds deep personal significance for me. I know what it’s like to appear strong on the outside while carrying invisible struggles on the inside. That’s why I’m so passionate about helping others find freedom from old patterns and reconnect with their authentic selves. My clients often share that through our work, they feel lighter, more grounded, and finally able to trust themselves again.
My goal is for you to leave therapy not only with relief but also with the confidence and clarity to move forward as your strongest, most authentic self.
