I provide depth-oriented psychotherapy grounded in a relational, psychodynamic approach. I use a range of modalities, including Flash Technique, to help process trauma and the kinds of experiences—loss, misattunement, and painful relational patterns—that continue to shape how someone lives and relates. My work focuses on what unfolds in real time, with close attention to emotional experience, so that patterns can be understood and shifted rather than repeated. I bring a direct, engaged presence to the work, alongside steady attunement and care. My background in meditation supports my ability to stay focused, grounded, and responsive in moments that matter.