Hello and congratulations! You are one step closer to stepping out of emotional pain and into some relief. I am an experienced therapist who enjoys working with beautiful and diverse individuals (like you). My training largely comes from this work and through other professionals, in volunteer work, and continued training and consultation. I wholeheartedly believe that you are the expert on you– even during confusing times when you question yourself, how you got here, or where you are going. Let me join with you in a safe, positive, professional partnership for us to figure out how you can realize your true potential.
Among many therapy techniques, I primarily use a therapy approach called EMDR (Eye Movement Desensitization and Reprocessing). I regularly use FLASH as part of EMDR work. Please visit www.EMDRIA.org or EMDR.com to learn more. It can be challenging work, but also life-changing for you in resolving effects of adverse life events and shifting to more accurate and helpful ways of thinking about yourself.
