In my practice, I take an integrative approach to address individual needs. I use evidence-based modalities and the mind/body connection to foster deeper understanding and insight, and to facilitate healing.
I am the founder/owner of New Legacy Psychotherapy & Wellness and I hold an M.S. in Psychology. I am a Licensed Mental Health Counselor (LMHC) in Iowa, a Licensed Professional Clinical Counselor (LPCC) in Minnesota, and a Licensed Clinical Professional Counselor (LCPC) in Illinois. I am a Certified Clinical Trauma Professional Level 2 (CCTP-II). I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I received my 200-hour Yoga Teacher certification from Sivananda Yoga Vedanta Meenakshi Ashram in Madurai, India.
