Davis-Smith Mental Health

As a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Northwestern University, I am dedicated to helping individuals navigate and overcome life’s challenges. My approach is informed by a blend of evidence-based practices designed to facilitate deep and lasting healing.

One of the techniques I utilize is the Flash Technique, a cutting-edge therapeutic approach designed to help individuals process and resolve traumatic memories quickly and effectively. By focusing on creating a safe and supportive environment, the Flash Technique allows clients to address distressing experiences with minimal emotional discomfort.

In addition, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a well-established therapy that helps individuals process and integrate traumatic experiences. EMDR is known for its effectiveness in alleviating symptoms of trauma and anxiety by targeting the underlying issues that contribute to emotional distress.

My commitment is to provide compassionate, client-centered care tailored to each person’s unique needs and goals. Whether you’re seeking relief from trauma, anxiety, or other emotional challenges, I am here to support you on your path to healing and personal growth.