Feeling stuck in life can be overwhelming, but there’s hope. Let’s work together to overcome anxiety and improve your relationships. As we explore your story, we can find tailored strategies to address your unique challenges and help you live life the way you want.
Using evidence-based approaches like the Flash Technique, Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Couples Method Therapy I help individuals and couples work through anxiety, trauma, and relationship issues. These methods have proven effective in promoting positive change and lasting results.
As a therapist, I’m passionate about understanding your struggles and providing practical, personalized support. Together, we’ll develop coping strategies tailored to your needs, so you can confidently face life’s challenges. Let’s begin your journey to healing and growth.