Healing from emotional pain is a process, I can help you find balance in your life as you heal. Wherever you are in your healing process, I will be right there with you, guiding you through. Struggling with depression, anxiety, relationship problems, trauma, negative thoughts, sleep changes, eating changes, or other emotional distress? These issues can leave you feeling overwhelmed, lost, and drained. I can help you regain the balance you want in your life. Improve multiple areas of your life: love, relationships, day to day coping, and career. Let’s begin with your most important concerns first.
Therapy offered is evidence-based, together we will develop a treatment plan and work toward your goals are your pace.
Therapeutic interventions include: Interpersonal Psychotherapy (IPT), Solution-Focused Therapy (SFT,) Existential, and Mindfulness-based therapy. Connect with me when you’re ready to live a more balanced life. EMDR and Advanced Flash Technique available for treating various types of trauma, and a variety of other mental health related concerns. My office is a safe space for you.
Colorado Springs
Colorado
80906
United States
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