I am a Licensed Professional Counselor in private practice. My specialty is supporting growth and recovery from anxiety, stress, and trauma. I help clients develop compassionate and healthy ways to handle difficult thoughts, feelings, habits, relationships, and circumstances. I use a combination of talk therapy and more interactive therapies, such as the Flash Technique and Eye Movement Desensitization and Reprocessing (EMDR). I have significant experience supporting individuals with many different goals, backgrounds, and identities. I am comfortable talking about personal struggles, historical contexts, and systemic issues. My clients tend to see me as understanding, professional, highly focused, and respectfully challenging. Now that you know a bit about me, feel free to check out my website or contact me.
