I am trained in the Flash Technique as well as EMDR. The Flash Technique is a powerful evidence-based tool for treating traumatic memories. I often recommend the Flash Technique for clients who are hesitant to think or talk about the traumatic memory due to how distressing it is to recall. The Flash Technique allows clients to experience relief from traumatic memories without having to focus on the event itself. I use the Flash Technique as part of EMDR treatment as well as stand-alone treatment.
