I approach therapy as a sacred relationship. It is a time and place that any person can feel seen and heard. I believe that people come to therapy seeking relevant answers to questions about their lives that they feel they currently do not possess. I also believe that it is the role of the therapist to help clients come to the realization that they are the experts of their own lives. This is accomplished through developing a rapport with my clients and helping them to believe in themselves – if they do not already – and showing them that they have an ally and an advocate in this process of self-discovery. My modalities include, but not limited to, Person-Centered Therapy, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Flash.
I specialize in working with clients who suffer from anxiety, and anxiety related disorders. I have found that it can be important for clients to develop coping skills so that they can feel better in control of their lives. I enjoy working with pre-teens, teenagers, and adults. I incorporate the knowledge I have acquired, the wisdom I have accumulated throughout my life, and my ability to empathize with my clients into my clinical work. I am also developing proficiency in working with clients who are suffering from grief and trauma.
