I am a psychotherapist in private practice who works virtually with clients all over the state of California. I firmly believe that everything you, the client, need to heal is already inside you. Together we will discover how to tap in to your psyche’s innate ability to heal, and reclaim and integrate parts of you that have been harmed. You will discover your own strength and resilience through the process, along with tools to help you find and keep a sense of peace and harmony within you.
I am a trauma specialist, and use an integrative approach that includes the Flash Technique, EMDR, mindfulness, CBT, Internal Family Systems (IFS)-informed parts work, attachment theory, and somatic inquiry. I work with clients who have experienced a variety of traumatic events, including childhood abuse, relational trauma, car accidents, natural disasters, anxiety and depression. My practice is client-centered and relational. I work to establish a warms and welcoming environment where all of you is welcome.
In working together we will go on a journey of discovery
Here is a link to my profile on Psychology Today:
https://www.psychologytoday.com/us/therapists/eva-lyons-oakland-ca/749664?preview=1&return_to=https%3A%2F%2Fmember.psychologytoday.com%2Fus%2Fhome&_ga=2.107931970.1928863521.1652979149-1398289309.1505439747
