In my practice, I provide compassionate, non-judgmental psychotherapy for adults. I am committed to helping each client move through stuck and painful places, in order to have a more meaningful, authentic and healthy life. As a Licensed Marriage and Family therapist, I use a body-mind approach to help clients resolve trauma, anxiety, depression and postpartum issues by combining evidenced based treatments such as EMDR, the Flash technique, Internal Family Systems, CBT and TF-CBT. The therapeutic process is personal and I feel it is important to tailor the approach to each client. In working through challenges, I believe one will find greater freedom and joy in life. It is an honor to work with each client to help them in their journey.