Struggling with anxiety, trauma, panic and depression is tough. I’ve been there. Just being here now is an extraordinary step forward in addressing and overcoming the challenges you or your child have been facing. I intentionally work to create a space that feels accepting, safe, empowering, active, and solution-oriented while always bearing in mind the need for trust at the center of our work together. Drawing from a range of therapies to best meet your needs and with effective, trauma-focused approaches, I will assist you in overcoming anxiety, panic, trauma, stress and relationship/attachment wounds. Approaches include; the Flash Technique, Mindfulness-based-CBT, Somatic, play and sand tray therapy, and EMDR (for adults and children/adolescents).
Get in touch today for a free introductory phone consultation to see if we are a good fit for you or your child’s needs.
