Welcome
I’M SO GLAD YOU ARE HERE
I’m a straight talking, experienced therapist who helps busy professionals overcome anxiety, overthinking and past negative experiences so that they can feel calmer happier and more in control. I’m on a mission to make sure anxiety, stress, overwhelm, stress and worry doesn’t interfere with your life, so you can get back to doing what you love, with the people that you love.
So if you’re looking to understand why you feel like you do, stop feeling overwhelmed by negative emotions and find more joy in your life, or even just getting rid of that ‘nagging thing in the back of your mind’ then look no further. I’m here to help you learn the tools and techniques you need.