In Nottingham and on-line, I provide a warm, accepting environment. An authentic, confidential and secure atmosphere for therapy allows the opportunity to explore, understand and work towards your therapeutic goals, with the passion and humour I bring. Dealing with the “difficult stuff” is something we are all capable of avoiding. It needs to feel safe enough to talk about what can feel most vulnerable and hardest to put into words. My role is to create the atmosphere where there’s trust in; not being judged, found too much or not enough, being heard and valued. Email is the best way to contact me, I look forward to hearing from you.
How you see, feel and experience yourself is the expert opinion, that matters, matters to me and matters in your relationship to yourself. Events from the past can impact your life now, resulting in anxiety, depression, anger or shame. These feelings are part of making choices that shape our lives.
Therapies I integrate include Humanistic, DBT, EMDR including the Flash Technique, Mindfulness and Anger management as a specialism, aiming to create a therapy to meet your needs. I blend experience of working for BAAM, addiction treatment settings, over ten years private practice, work in an acute mental health hospital as Recovery Lead and most recently in the NHS.
Nottingham
Nottingham
NG7 3AQ
United Kingdom
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