When life throws up unexpected challenges it can sometimes help to get support from someone outside of family and friends.
I am a qualified counsellor/therapist offering a safe, confidential space for you to gain insights into the best way forward for you.
I am trained in Flash Technique and EMDR Theory and Practice Levels 1-4 (EMDR Works). Member of the EMDR Association.
Issues I have experience of working with include:
Generalised anxiety
Depression
Self-esteem
Social anxiety
Bereavement and Loss
Relationship issues
Domestic abuse
Workplace stress
Life changes
I work with individuals and couples.
I offer a free initial consultation.
Reduced rates are available upon request.