I am a London, UK based Cognitive Behavioural Psychotherapist (BABCP accredited) and EMDR therapist with over 10 years experience of working with depression and anxiety disorders within the NHS and privately. I’m also a Yoga Therapist for Mental Health, speaker, lecturer and researcher. I have academic experience of psychology and neuroscience – including formal study at the Institute of Psychiatry, Kings College London and UCL – and continue to remain current with both fields.
My academic interest in stress and emotional trauma and their effects on health, combined with my experience and knowledge of psychotherapy, yoga and mindfulness and how these approaches can improve mental health equips me with a versatile approach to address a diverse range of group and individual needs.
