Stephanie Post is a trauma-informed psychologist with advanced training in Sensorimotor Psychotherapy, EMDR, Internal Family Systems, as well as CBT & DBT. Because an essential impact of stress and trauma on the body is ‘disintegration’ (e.g., dissociation), Stephanie’s somatic approach presumes that healing comes from not just “talking about” problems but from re-experiencing ourselves as an embodied whole. Within the
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