I am EMDR Certified and have also completed both basic and advanced trainings in the Flash Technique. My approach centers on therapeutic techniques such as Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Compassion-Focused Therapy, and Mindfulness practices. My priorities are placed firmly on collaboration, transparency, and humor to promote insight and change in a safe, strengths-focused, and personalized environment.
Read more...