My name is Tyler, and I am a Registered Psychotherapist (Ontario) and Registered Canadian Art Therapist providing in-person therapy in Toronto and virtual therapy across Ontario. I work with experiences of trauma, anxiety, chronic pain, ageing (including menopause transitions), neurodivergence (including ADHD, autism, and giftedness), OCD, and climate-related distress. My approach is grounded in evidence-based modalities. I integrate EMDR—including the Flash Technique and the S.A.F.E. model—alongside Emotion-Focused Therapy (EFT), mindfulness, attachment-informed practice, and somatic, bottom-up methods to support nervous system regulation and adaptive processing.
