Since our minds and bodies are connected, I conceptualize most physical and mental health symptoms as the natural result of our attempt to adapt to our experiences. Some of our experiences (even the harder ones) get processed and no longer cause us grief, and others get stuck and can lead to all sorts of physical and mental health symptoms. My approach utilizes Eye Movement Desensitization and Reprocessing Therapy (EMDR) with the Flash Technique specifically.
Name: Stream Psychotherapy located at Safe Harbour Psychotherapy
