Mind In Bloom offers individual evidence-based counselling in a safe, non-judgmental space where you can explore your thoughts, feelings and behaviours. By incorporating your goals with therapeutic techniques, an individualized plan is developed to help you reduce anxiety, build personal confidence, and increase your well-being and resiliency. Offering EMDR, FLASH and Written Exposure Therapy as well as other therapeutic approaches.
Mind in Bloom has specific experience in working with:
Trauma and Post-Traumatic Stress Disorder (PTSD)
Medical/Dental Trauma
Anxiety/Depression
Chronic Pain/Illness
Life Transitions