Do you struggle with disconnection from your self and others? Do you feel overwhelmed with feelings of anger, sadness, fear or grief? Do past events continue to impact your present negatively? Do you wish that relationships with others and yourself could be better? I believe that people can heal from these hurts to be able to live more fulfilled lives, where the present is not consistently coloured by past events.
At Petra Funk Psychotherapy I use Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Deep Brain Reorienting, and self-care strategies to help regulate your nervous system. I integrate an attachment and developmental focus to my work, with a focus on emotion in order to allow emotion to do it’s work.
I believe in the power of connection, emotion, and the brains natural healing processes, and leverage my understanding of these to help clients. Finding a therapist that is a good match is essential. I offer a free consultation to explore whether we will be a good fit for one another.
