Welcome, I am Michele Gardiner, a registered Canadian Certified Counsellor and Psychotherapist (C.C.C.) and the founder of ELEMENTAL Psychotherapy, a private therapy practice dedicated to supporting individuals through a sustained recovery from Anxiety Disorders, Addictions. And Eating Disorders, and Concurrent Mental Health issues including body image distress, compulsive behaviours, chronic dieting, identity and self esteem issues, life transitions, and trauma.