Do you struggle with relationships, anxiety, or depression? Perhaps you grew up walking on eggshells around a difficult parent, or feel emotionally drained by certain people. If you’re longing for deeper connections but something keeps getting in the way, you’re not alone. Many people come to me wanting to understand why their body reacts so strongly in certain situations, why relationships feel so hard, and how to feel more at peace within themselves. Together, we’ll create a safe space where you can heal at the deepest level—in your nervous system, not just in your thoughts—and build the fulfilling relationships you deserve.
As a trauma therapist, I work with your nervous system to heal relationship patterns that talk therapy alone often can’t reach. I help you release trauma stored in your body, regulate overwhelming emotions, and rebuild trust in your own sensations.
Our therapeutic relationship is collaborative. You bring expertise on your life, and I offer guidance in the process of healing. Together, we’ll develop understanding and tools that serve you long after therapy ends.