I am a Certified EMDR Therapist and registered social worker based in Calgary, Canada, who helps people heal from traumatic experiences and the effects that these painful events have – anxiety, depression, nightmares, stress, emotional exhaustion.
I am trained in many types of therapy however my focus is on using EMDR (Eye Movement Desensitization & Reprocessing) and the Flash Technique. EMDR is recommended by the World Health Organization as the first line of treatment in working with individuals who have experienced trauma and PTSD.
My own journey with EMDR started more than a decade ago when I had the therapy myself and realized how quickly it helped me heal. EMDR changed my life! When I started using this therapy with clients I saw that they had similar results. They were able to get relief they could not get from other therapies.
My background is diverse. I was born in Nova Scotia, grew up in the Lower Mainland (BC) & I now live in Calgary. I have a life-long job as a mother of two boys. I believe in authenticity, respect & trust.
