I am a Certified EMDR Therapist and registered social worker based in Calgary, Canada, who helps people heal from traumatic experiences and the effects that these painful events have – anxiety, depression, nightmares, stress, emotional exhaustion.
I am trained in many types of therapy however my focus is on using EMDR (Eye Movement Desensitization & Reprocessing) and the Flash Technique. EMDR is recommended by the World Health Organization as the first line of treatment in working with individuals who have experienced trauma and PTSD.
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My own journey with EMDR started more than a decade ago when I had the therapy myself and realized how quickly it helped me heal. EMDR changed my life! When I started using this therapy with clients I saw that they had similar results. They were able to get relief they could not get from other therapies.
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My background is diverse. I was born in Nova Scotia, grew up in the Lower Mainland (BC) & I now live in Calgary. I have a life-long job as a mother of two boys. I believe in authenticity, respect & trust.
