Things look great on the outside, people think you have it all, but on the inside you are struggling. You can’t sleep, you are anxious and depressed. If the strategies that have always worked to help you hold it together aren’t working anymore, I can teach you better ways of meeting your needs. By working with me, you can reduce your anxiety, trauma and overcome depression. I am a nonjudgemental therapist who works with men, and women who are struggling on the inside.
I use EMDR to help people build more satisfying relationships and find more meaning in life. I am here to provide help that is both practical and transformative. I want you to feel safe and heard. I am a EMDR Certified Therapist.