Do you feel like you’re doing fine on the outside but barely keeping up on the inside? Maybe you’ve tried therapy before and walked away feeling misunderstood. You’re not broken. Patterns like shutting down, people-pleasing, or overthinking often started as ways to protect you.
I’m Anna Khandrueva, LCSW, owner of Courage to Heal Therapy. I help adults heal from trauma and Complex PTSD. Many of my clients are neurodivergent women who have spent years masking and feeling like “too much” or “not enough.”
My approach to trauma is gentle and paced to your nervous system. The Flash Technique is one of my favorite tools because it lets your brain process painful memories without you having to share the details or relive them. I also weave in EMDR, IFS, the Comprehensive Resource Model, and Accelerated Resolution Therapy, based on what fits you best. I work with your brain, not against it.
My practice is neurodiversity-affirming and LGBTQIA+ affirming. You can bring your whole self here, no masking required.
I offer in-person sessions in Broomfield, CO, and telehealth across Colorado and Florida. Book a free 15-minute consultation to see if we’re a good fit.
