As a queer‑affirming therapist, I help people work through challenges they’re experiencing and move toward goals . I am trained in Flash Technique and EMDR. I regularly use both to assist individuals in processing traumatic experiences and the triggers which are creating problems and distress.
I work with younger kids, teens, and adults. I offer in-person and telehealth sessions with some late afternoon and evening appointments.
I work with individuals navigating chronic illness, including traumatic brain injuries, life transitions, stress, and overall emotional well‑being. My specialties include trauma, depression, and anxiety, and I often integrate art, music, and somatic awareness into the therapeutic process. I also support neurodivergent clients in managing symptoms and building sustainable, supportive systems.
Together we can create a plan that meets your specific needs. This may include utilizing CBT, DBT, Art, Music, Somatic Techniques, Movement and other creative strategies. I often weave art, music, movement, and somatic awareness into our work.
Therapy is a place to reconnect with yourself—both the parts you celebrate and the parts you’ve had to set aside. Together, we’ll create space for growth, healing, and lasting change.
