I’m a Licensed Marriage and Family Therapist with a practice committed to supporting those who care for others in finding space for their own healing. Since 2019, I’ve primarily served clients in the helping professions (educators, clergy, and healthcare workers) who are anxious, overloaded, or feeling lost in the face of their work’s emotional demands– especially when current stress or trauma reactivates unresolved developmental wounds. I have training in Flash Technique, Brainspotting, Internal Family Systems, and Psychodynamic Therapy; and I often use these modalities to help clients access and process pain in a way that feels manageable and grounded.