I’ve been a therapist for 25 years, with 15 of those focused on trauma work. I’m EMDR certified, but when I first learned the Flash Technique, I was immediately drawn to how gentle, effective, and surprisingly enjoyable it could be. It’s amazing to see how quickly clients experience relief—especially those who feel hesitant about traditional trauma therapies. Flash offers a way to clear the reactivity left behind not only by traumas of all kinds, but also by the many experiences we have from childhood on that make us question our importance and validity as human beings. It’s a beautiful tool that helps us get to what we really want – to feel more calm, more present, more alive, and better able to imagine and create an expansive future.
