My specialties are disordered eating, trauma/complex trauma recovery, and relationship issues, as well as anxiety, depression, and grief/loss. I use a variety of skills for an integrative approach. I am a Certified in EMDR and am a Certified Intuitive Eating Counselor, and I use Health at Every Size principles to guide my work with food and body issues. I consider the Flash Technique one of my essential tools for healing.
I am dedicated to helping my clients improve their lives, and to offer you the support you need to change patterns that are no longer serving you. My style is a combination of compassion, honest feedback, non-judgment, humor, and warmth.
