I offer in-person dog-assisted psychotherapy and online psychotherapy to individuals in Ontario, BC, Alberta and Manitoba.
I provide therapy for individuals, couples and families.
Are you seeking support for rapid trauma processing, relationship challenges, anxiety, financial stress, loneliness, family issues, chronic stress, fertility, involuntary childlessness, war or immigration hardships?
In our therapeutic journey together, you will find a safe and non-judgmental space where you can express yourself freely. We will work collaboratively to develop strategies tailored specifically to your unique situation and inner resources. My approach integrates talk therapy with gentle bodywork (somatic therapy), rapid trauma therapy, and nervous system regulation. We addres both the mental and physical aspects of your emotions and your stress.
In my personal life, I enjoy staying active with family and friends. I love spending time in nature, walking my dog, and maintaining a happy and healthy lifestyle.
PSYCHOTHERAPY MODALITIES USED:
Flash Therapy
Rapid Trauma Processing
Polyvagal Theory
Somatic Experiencing
CBT- Cognitive Behavioural Therapy
Solution Focused Therapy
Compassionate Inquiry
Toronto
Ontario
M4C 1H8
Canada
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