I’m a trauma informed Eye Movement Desensitization and reprocessing (EMDR) therapist. I believe many problems stem from experiences and memories that change how we perceive our relationships and our environments. The goal is to determine what memories are at the core of our current problems and “reprocess” them to an adaptive resolution. Depression, anxiety, personality disorders, addictions, PTSD and many other conditions can be viewed through this trauma-informed lens. I love working with couples too. Emotionally Focused Therapy (EFT) has a similar informed perspective and it guides my work with couples.