Hello! I work with teens 16+, adults, First Responders, and Veterans who are experiencing Complex PTSD, PTSD, Sleep-Related Issues including Nightmares, Anger, Anxiety, Depression, Eating Disorders, Suicidal Ideation, Self-Esteem Issues, and Problems in Relationships. I am a Certified First Responder Counselor (CFRC) trained in the Flash Technique and love seeing my client’s experience such quick improvement in processing trauma related memories! I am also trained in anger management and CBT-I (Insomnia). I specialize in Reality Therapy and Choice Theory and use a strength-based, client-centered approach and utilize interventions such as Trauma Informed Care, Cognitive Behavioral Therapy (CBT), Harm Reduction, Exposure Therapy, and Imagery Rehearsal Therapy for those experiencing nightmares, and supportive Talk Therapy.