Trista Carras, MS LCMHC is a Licensed Clinical Mental Health Counselor who is committed to working with people who have experienced different types of stress, anxiety, traumas, PTSD, dissociative disorders, burn out, depression, family issues and relationship issues.
Trista has received advanced training in Eye Movement Desensitization and Reprocessing (EMDR): EMDR Institute, Inc., Developmental Needs Meeting Strategy Ego State Therapy (DNMS): DNMS Institute, Emotionally Focused THerapy (EFT): The International Centre For Excellence in Emotionally Focused Therapy (ICCEFT), Cognitive Behavior Therapy (CBT), and Dialectical Behavior Therapy (DDBT).
Trista has worked with Anxiety Disorders, Trauma Resolution, Dissociation, PTSD, Depression, Burn Out, Stress, Coping Skills, Relational Stress, and General Life Stressors with children, teens, adults, and families to empower them to live fulfilling lives and change whatever areas they seek to change.