I offer a customized and comprehensive approach to the whole you. Your mindset is the beginning, it affects your body and your relationships, it also affects your spirit . . . your enthusiasm for life.
I provide an integration of therapies, what I often call a “hybrid,” including dialog, EMDR® (Eye Movement Desensitization and Reprocessing), Advanced Flash Technique, EMDR 2.0 plus guided imagery, experiential exercises, body awareness and mindfulness and others, we are able to create a process that accesses your own inherent healing abilities that can make real internal changes. I work with you to achieve the deep, real internal changes that release you from old patterns and perceived personal limitations.
I have been in practice over 27 years and have a lifetime of my own experience, challenges and triumphs, to guide my work with you. I work with anxiety, depression and grief, traumatic stress disorders (e.g., PTSD), and life transitions. I see these “disorders” as symptoms of familiar, but now ineffective, patterns of thinking, believing and ways of being usually stemming from experiences of trauma. Let’s work to leave these behind and move forward on the journey of your life.
