As someone who is constantly adjusting to new ways of life, work, and school, it may seem that there is no time for life to become normal. It seems as though it is “one thing after another” and there is no time to get your footing before the next change happens. You put yourself on the back burner because you are juggling everyone else’s problems but your own. It is easy for past traumas to come back because you are no longer focused on yourself, but focused on the day to day and the ever changing “what ifs” during this time.
Imagine putting yourself first and having the confidence to weather any storm. Working through your past traumas to make your future brighter. Changing your mentality from surviving to thriving and ultimately feeling better about yourself. I can help you manage your anxiety and past trauma before it has a chance to take over your life.
I help people whose anxiety, depression, and trauma and takes over at the worst possible moments through EMDR. If you are feeling overwhelmed, I have helped clients of all backgrounds work through their traumas and anxieties to achieve a better quality of life. Set up an appointment with me by calling (336) 542-2884.
